Emilee Baker 25:00 row
4,311
Meters
25:00.0
Time
2:53.9
Pace
217
Calories
171
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 111 |
January 23, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,311 | 2:53.9 | 66 | 528 | 21 | 171 |
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 20 | 167 |
| 8:00.0 | 695 | 2:52.6 | 68 | 534 | 20 | 173 |
| 12:00.0 | 680 | 2:56.4 | 64 | 519 | 21 | 169 |
| 16:00.0 | 689 | 2:54.1 | 66 | 528 | 22 | 170 |
| 20:00.0 | 679 | 2:56.7 | 63 | 518 | 22 | 171 |
| 24:00.0 | 708 | 2:49.4 | 72 | 547 | 24 | 174 |
| 25:00.0 | 193 | 2:35.4 | 93 | 620 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.