Martin Puumalainen 5000m SkiErg
5,000
Meters
18:26.5
Time
1:50.6
Pace
360
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 668 |
| Drag Factor | 99 |
May 18, 2025 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.5 | 5,000 | 1:50.6 | 258 | 1189 | 360 | 36 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 36 | 40 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 36 | 38 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 36 | 37 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 36 | 36 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1187 | 36 | 36 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1180 | 36 | 35 |
| 1:51.3 | 3,500 | 1:51.3 | 254 | 1173 | 36 | 35 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1166 | 36 | 35 |
| 1:50.9 | 4,500 | 1:50.9 | 257 | 1183 | 36 | 35 |
| 1:49.7 | 5,000 | 1:49.7 | 265 | 1212 | 36 | 36 |
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Workout Graph
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