Martin Puumalainen 5000m SkiErg
5,000
Meters
21:27.8
Time
2:08.7
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 98 |
July 18, 2025 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 864 | 305 | 31 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 32 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 31 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 32 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 30 | 32 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 867 | 30 | 31 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 31 | 32 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 878 | 31 | 31 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 31 | 32 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 875 | 31 | 32 |
| 2:07.7 | 5,000 | 2:07.7 | 168 | 878 | 31 | 32 |
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Workout Graph
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