Martin Puumalainen 5000m SkiErg
5,000
Meters
19:30.1
Time
1:57.0
Pace
338
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 72 |
October 27, 2025 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.1 | 5,000 | 1:57.0 | 218 | 1051 | 338 | 31 | 140 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 33 | 34 | 129 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 31 | 132 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 33 | 31 | 137 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 34 | 31 | 140 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 31 | 140 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 34 | 31 | 142 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1044 | 34 | 31 | 144 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 34 | 31 | 146 |
| 1:56.4 | 4,500 | 1:56.4 | 222 | 1063 | 34 | 30 | 148 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 35 | 31 | 150 |
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Workout Graph
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