Martin Puumalainen 5000m SkiErg

5,000

Meters

21:48.0

Time

2:10.8

Pace

300

Calories

113

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate28
Stroke Count613
Drag Factor89

November 12, 2025 11:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.0 5,000 2:10.8 156 838 28 113
2:10.2 500 2:10.2 159 845 34 111
2:09.2 1,000 2:09.2 162 858 30 111
2:09.5 1,500 2:09.5 161 854 29 115
2:10.0 2,000 2:10.0 159 848 28 112
2:10.8 2,500 2:10.8 156 838 28 116
2:11.3 3,000 2:11.3 155 832 27 113
2:11.4 3,500 2:11.4 154 830 27 115
2:11.7 4,000 2:11.7 153 827 26 116
2:11.8 4,500 2:11.8 153 826 26 115
2:12.2 5,000 2:12.2 151 821 26 114

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Workout Graph

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