Martin Puumalainen 5000m SkiErg
5,000
Meters
19:08.4
Time
1:54.8
Pace
343
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 34 |
| Stroke Count | 650 |
| Drag Factor | 81 |
November 17, 2025 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 5,000 | 1:54.8 | 231 | 1095 | 34 | 146 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 35 | 133 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 33 | 138 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 33 | 143 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 33 | 146 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 32 | 145 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 36 | 145 |
| 1:55.0 | 3,500 | 1:55.0 | 230 | 1092 | 34 | 149 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1083 | 33 | 149 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1134 | 35 | 155 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 36 | 161 |
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Workout Graph
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