Martin Puumalainen 5000m SkiErg

5,000

Meters

19:28.7

Time

1:56.8

Pace

339

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate31
Stroke Count615
Drag Factor77

November 24, 2025 07:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.7 5,000 1:56.8 219 1054 31
2:00.0 500 2:00.0 203 997 31
1:57.8 1,000 1:57.8 214 1036 32
1:57.5 1,500 1:57.5 216 1042 31
1:56.7 2,000 1:56.7 220 1057 31
1:57.1 2,500 1:57.1 218 1050 31
1:57.2 3,000 1:57.2 217 1048 31
1:57.2 3,500 1:57.2 217 1048 31
1:57.0 4,000 1:57.0 219 1052 31
1:55.3 4,500 1:55.3 228 1085 32
1:53.0 5,000 1:53.0 243 1134 34

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Workout Graph

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