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Martin Puumalainen 30000m SkiErg

30,000

Meters

2:02:46.1

Time

2:02.7

Pace

1936

Calories

138

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate31
Stroke Count3845
Drag Factor79

January 08, 2026 16:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:46.1 30,000 2:02.7 189 950 1936 31 138
4:02.6 1,000 2:01.3 196 974 65 33 126
4:01.2 2,000 2:00.6 200 986 66 31 129
4:01.8 3,000 2:00.9 198 981 65 31 133
4:02.1 4,000 2:01.0 197 979 65 30 131
4:05.0 5,000 2:02.5 190 955 64 30 132
4:05.1 6,000 2:02.5 190 954 64 29 134
4:04.5 7,000 2:02.2 192 959 65 30 134
4:05.2 8,000 2:02.6 190 953 64 30 133
4:12.0 9,000 2:06.0 175 902 63 29 128
4:05.0 10,000 2:02.5 190 955 65 30 135
4:05.7 11,000 2:02.8 189 949 64 30 137
4:04.7 12,000 2:02.3 191 957 65 30 138
4:06.6 13,000 2:03.3 187 942 64 31 137
4:06.3 14,000 2:03.1 187 944 64 30 137
4:04.6 15,000 2:02.3 191 958 65 31 139
4:15.8 16,000 2:07.9 167 875 63 30 138
4:08.2 17,000 2:04.1 183 930 64 31 136
4:10.3 18,000 2:05.1 179 914 63 31 135
4:10.3 19,000 2:05.1 179 914 63 30 134
4:06.6 20,000 2:03.3 187 942 64 31 137
4:06.6 21,000 2:03.3 187 942 64 31 140
4:13.0 22,000 2:06.5 173 895 65 32 141
4:04.2 23,000 2:02.1 192 961 65 33 141
4:03.3 24,000 2:01.6 194 969 65 34 146
4:04.5 25,000 2:02.2 192 959 65 34 145
4:03.1 26,000 2:01.5 195 970 65 33 147
4:03.8 27,000 2:01.9 193 964 65 33 148
4:07.5 28,000 2:03.7 185 935 64 32 145
4:01.3 29,000 2:00.6 199 985 66 34 149
3:55.2 30,000 1:57.6 215 1040 67 36 156

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Workout Graph

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