Martin Puumalainen v1:00/1:00r...7 SkiErg
2,892
Meters
10:00.0
Time
1:43.7
Pace
228
Calories
158
Heart Rate
| Rest Distance | 1,171 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,063 |
| Overall Time | 17:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 49 |
| Stroke Count | 488 |
| Drag Factor | 94 |
January 15, 2026 13:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,892 | 1:43.7 | 314 | 1379 | 49 | 158 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 52 | 146 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 48 | 159 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 48 | 156 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 47 | 161 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 49 | 159 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 49 | 165 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 53 | 165 | |
| r: 1:00 | 186 | ||||||
| r1,171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.