Martin Puumalainen 5000m SkiErg
5,000
Meters
19:59.7
Time
1:59.9
Pace
333
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 82 |
January 19, 2026 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 333 | 34 | 129 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 38 | 121 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 35 | 126 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 34 | 36 | 129 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 35 | 130 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 33 | 35 | 131 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 34 | 34 | 130 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 33 | 34 | 132 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 34 | 34 | 132 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 33 | 34 | 135 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 33 | 34 | 133 |
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Workout Graph
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