Martin Puumalainen 5000m SkiErg
5,000
Meters
21:41.8
Time
2:10.1
Pace
306
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Stroke Count | 776 |
| Drag Factor | 76 |
January 29, 2026 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 306 | 35 | 103 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 42 | 97 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 40 | 101 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 31 | 40 | 102 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 31 | 36 | 104 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 31 | 35 | 106 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 30 | 33 | 104 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 853 | 31 | 33 | 107 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 31 | 34 | 104 |
| 2:09.9 | 4,500 | 2:09.9 | 160 | 849 | 31 | 32 | 107 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 30 | 32 | 106 |
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Workout Graph
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