Martin Puumalainen 5000m SkiErg
5,000
Meters
20:00.0
Time
2:00.0
Pace
333
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 897 |
| Drag Factor | 76 |
February 13, 2026 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 333 | 44 | 130 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 48 | 125 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 42 | 126 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 33 | 45 | 129 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 34 | 44 | 129 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 33 | 43 | 132 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 33 | 45 | 133 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 34 | 45 | 131 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 33 | 45 | 133 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 33 | 46 | 135 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 34 | 46 | 136 |
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Workout Graph
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