Martin Puumalainen 5000m SkiErg
5,000
Meters
20:46.2
Time
2:04.6
Pace
320
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 800 |
| Drag Factor | 74 |
June 04, 2026 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.2 | 5,000 | 2:04.6 | 181 | 924 | 320 | 38 | 114 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 924 | 64 | 44 | 112 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 41 | 117 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 922 | 64 | 37 | 114 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 922 | 64 | 35 | 116 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 921 | 64 | 35 | 115 |
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Workout Graph
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