Martin Puumalainen 5000m SkiErg
5,000
Meters
19:27.0
Time
1:56.7
Pace
344
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 39 |
| Stroke Count | 770 |
| Drag Factor | 89 |
July 03, 2026 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1061 | 344 | 39 | 136 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 39 | 124 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1038 | 68 | 39 | 131 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1062 | 69 | 40 | 138 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 40 | 142 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1120 | 71 | 41 | 148 |
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Workout Graph
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