Martin Puumalainen v1:00/1:00r...7 SkiErg
2,890
Meters
10:00.0
Time
1:43.8
Pace
226
Calories
154
Heart Rate
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,030 |
| Overall Time | 17:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 43 |
| Stroke Count | 629 |
| Drag Factor | 69 |
August 06, 2026 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,890 | 1:43.8 | 313 | 1356 | 43 | 154 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 46 | 139 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 42 | 151 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 43 | 147 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 43 | 161 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 45 | 157 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 44 | 164 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 46 | 160 | |
| r: 1:00 | 202 | ||||||
| r1,140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.