Martin Puumalainen v1000m/2:33r...5 SkiErg
5,000
Meters
19:50.5
Time
1:59.0
Pace
335
Calories
136
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 13:32.0 |
| Overall Distance | 5,151 |
| Overall Time | 33:22.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 35 |
| Stroke Count | 695 |
| Drag Factor | 65 |
August 21, 2026 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 35 | 136 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 36 | 128 | |
| r: 2:33 | 32 | ||||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1011 | 35 | 133 | |
| r: 2:38 | 26 | ||||||
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 35 | 138 | |
| r: 2:47 | 29 | ||||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 35 | 141 | |
| r: 3:01 | 32 | ||||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 35 | 143 | |
| r: 2:33 | 32 | ||||||
| r151 |
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Workout Graph
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