Martin Puumalainen 5000m SkiErg
5,000
Meters
19:22.9
Time
1:56.2
Pace
345
Calories
131
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 37 |
| Stroke Count | 735 |
| Drag Factor | 80 |
August 28, 2026 05:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.9 | 5,000 | 1:56.2 | 223 | 1068 | 345 | 37 | 131 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 38 | 122 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1041 | 68 | 38 | 126 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1062 | 69 | 37 | 131 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1095 | 70 | 38 | 137 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 38 | 143 |
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Workout Graph
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