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Martin Puumalainen v0:45/0:45r...20 SkiErg

4,344

Meters

15:00.0

Time

1:43.5

Pace

341

Calories

147

Heart Rate

Rest Distance1,993
Rest Time15:00.0
Overall Distance6,337
Overall Time30:00.0
Average Watts315
Calories Per Hour1364
Stroke Rate45
Stroke Count688
Drag Factor89

September 03, 2026 12:03:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,344 1:43.5 315 1364 45 147
0:45.0 218 1:43.2 318 1360 47 134
r: 0:45 113
0:45.0 217 1:43.6 314 1360 43 135
r: 0:45 116
0:45.0 218 1:43.2 318 1360 45 140
r: 0:45 127
0:45.0 216 1:44.1 310 1360 48 141
r: 0:45 114
0:45.0 218 1:43.2 318 1360 45 144
r: 0:45 110
0:45.0 213 1:45.6 297 1360 45 145
r: 0:45 100
0:45.0 219 1:42.7 323 1360 45 146
r: 0:45 112
0:45.0 216 1:44.1 310 1360 43 147
r: 0:45 114
0:45.0 218 1:43.2 318 1360 45 148
r: 0:45 90
0:45.0 218 1:43.2 318 1360 49 150
r: 0:45 105
0:45.0 217 1:43.6 314 1360 48 150
r: 0:45 108
0:45.0 217 1:43.6 314 1360 47 151
r: 0:45 89
0:45.0 218 1:43.2 318 1360 48 150
r: 0:45 92
0:45.0 216 1:44.1 310 1360 44 151
r: 0:45 71
0:45.0 215 1:44.6 305 1360 44 150
r: 0:45 70
0:45.0 217 1:43.6 314 1360 44 151
r: 0:45 88
0:45.0 217 1:43.6 314 1360 45 151
r: 0:45 95
0:45.0 216 1:44.1 310 1360 47 153
r: 0:45 79
0:45.0 217 1:43.6 314 1360 47 155
r: 0:45 66
0:45.0 222 1:41.3 336 1440 48 156
r: 0:45 134
r1,993

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Workout Graph

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