Martin Puumalainen v1:00/2:00r...5 SkiErg
3,979
Meters
15:00.0
Time
1:53.0
Pace
280
Calories
136
Heart Rate
| Rest Distance | 1,774 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,753 |
| Overall Time | 25:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 160 |
October 01, 2026 08:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,979 | 1:53.0 | 242 | 1120 | 37 | 136 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 40 | 128 | |
| r: 2:00 | 350 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 131 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 36 | 133 | |
| r: 2:00 | 333 | ||||||
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 37 | 140 | |
| r: 2:00 | 339 | ||||||
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 38 | 148 | |
| r: 2:00 | 423 | ||||||
| r1,774 |
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Workout Graph
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