Martin Puumalainen 10000m SkiErg
10,000
Meters
39:15.6
Time
1:57.7
Pace
681
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 35 |
| Stroke Count | 1396 |
| Drag Factor | 86 |
October 05, 2026 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.6 | 10,000 | 1:57.7 | 214 | 1040 | 681 | 35 | 145 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 34 | 129 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1028 | 68 | 32 | 135 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1036 | 68 | 32 | 140 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1039 | 68 | 36 | 141 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1059 | 69 | 37 | 146 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1009 | 67 | 35 | 145 |
| 3:56.3 | 7,000 | 1:58.1 | 212 | 1035 | 68 | 37 | 143 |
| 3:54.6 | 8,000 | 1:57.3 | 217 | 1043 | 68 | 38 | 153 |
| 3:52.9 | 9,000 | 1:56.4 | 222 | 1066 | 69 | 38 | 156 |
| 3:49.2 | 10,000 | 1:54.6 | 233 | 1099 | 70 | 38 | 162 |
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Workout Graph
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