Martin Puumalainen 5000m SkiErg
5,000
Meters
19:33.8
Time
1:57.3
Pace
338
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 88 |
October 06, 2026 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.8 | 5,000 | 1:57.3 | 216 | 1036 | 338 | 36 | 135 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 995 | 66 | 35 | 123 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 37 | 130 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1041 | 68 | 37 | 136 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 37 | 142 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 38 | 148 |
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Workout Graph
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