Martin Puumalainen 5000m SkiErg
5,000
Meters
19:50.0
Time
1:59.0
Pace
336
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 85 |
October 12, 2026 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1016 | 336 | 35 | 136 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 36 | 131 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1007 | 67 | 35 | 133 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1010 | 67 | 36 | 134 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1031 | 68 | 36 | 140 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 37 | 143 |
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Workout Graph
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