Martin Puumalainen 5000m SkiErg
5,000
Meters
19:27.8
Time
1:56.7
Pace
344
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 79 |
October 24, 2026 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.8 | 5,000 | 1:56.7 | 220 | 1060 | 344 | 37 | 136 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 36 | 126 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1038 | 68 | 37 | 132 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1046 | 68 | 38 | 135 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1086 | 70 | 38 | 140 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1123 | 71 | 38 | 147 |
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Workout Graph
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