Martin Puumalainen 6000m SkiErg
6,000
Meters
23:18.8
Time
1:56.5
Pace
413
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 39 |
| Stroke Count | 919 |
| Drag Factor | 69 |
October 28, 2026 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.8 | 6,000 | 1:56.5 | 221 | 1062 | 413 | 39 | 141 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 41 | 132 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1037 | 68 | 39 | 136 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 39 | 140 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1067 | 69 | 39 | 143 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1092 | 70 | 39 | 147 |
| 3:47.8 | 6,000 | 1:53.9 | 237 | 1122 | 71 | 39 | 152 |
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Workout Graph
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