Martin Puumalainen 5000m SkiErg
5,000
Meters
19:24.6
Time
1:56.4
Pace
345
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 41 |
| Stroke Count | 800 |
| Drag Factor | 79 |
October 31, 2026 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1066 | 345 | 41 | 147 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 42 | 134 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1038 | 68 | 40 | 140 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 41 | 149 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1086 | 70 | 41 | 152 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1152 | 72 | 42 | 164 |
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Workout Graph
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