Martin Puumalainen 5000m SkiErg
5,000
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 39 |
| Stroke Count | 800 |
| Drag Factor | 70 |
November 06, 2026 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.9 | 5,000 | 2:01.5 | 195 | 962 | 325 | 39 | 129 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 40 | 119 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 65 | 39 | 126 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 965 | 65 | 39 | 131 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 40 | 135 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 39 | 135 |
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Workout Graph
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