Martin Puumalainen 5000m SkiErg
5,000
Meters
19:59.0
Time
1:59.9
Pace
335
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 74 |
November 08, 2026 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 1005 | 335 | 38 | 150 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 39 | 148 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 970 | 67 | 35 | 144 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 39 | 150 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 39 | 152 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 39 | 157 |
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Workout Graph
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