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Martin Puumalainen 5000m SkiErg

5,000

Meters

20:56.8

Time

2:05.6

Pace

312

Calories

136

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate42
Stroke Count879
Drag Factor163

January 20, 2025 06:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.8 5,000 2:05.6 176 906 312 42 136
2:13.0 500 2:13.0 149 812 29 41 109
2:11.3 1,000 2:11.3 155 832 30 40 133
2:08.2 1,500 2:08.2 166 871 31 43 134
2:06.2 2,000 2:06.2 174 899 31 42 132
2:04.8 2,500 2:04.8 180 919 31 42 131
2:04.4 3,000 2:04.4 182 925 31 42 136
2:04.2 3,500 2:04.2 183 928 32 43 146
2:03.9 4,000 2:03.9 184 933 32 43 142
2:01.7 4,500 2:01.7 194 968 32 42 155
1:59.1 5,000 1:59.1 207 1013 33 42 149

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Workout Graph

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