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Martin Puumalainen 10000m row

10,000

Meters

40:40.9

Time

2:02.0

Pace

642

Calories

5

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate26
Stroke Count1075
Drag Factor200

March 28, 2025 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:40.9 10,000 2:02.0 193 962 642 26 5
2:08.5 500 2:08.5 165 867 30 27 111
2:07.8 1,000 2:07.8 168 877 31 26
2:07.0 1,500 2:07.0 171 888 31 27
2:05.2 2,000 2:05.2 178 913 31 27
2:04.3 2,500 2:04.3 182 927 31 27
2:05.2 3,000 2:05.2 178 913 31 26
2:04.6 3,500 2:04.6 181 922 31 26
2:04.6 4,000 2:04.6 181 922 31 26
2:06.2 4,500 2:06.2 174 899 31 25
2:05.0 5,000 2:05.0 179 916 31 26
2:02.8 5,500 2:02.8 189 950 32 26
2:01.1 6,000 2:01.1 197 978 32 26
2:01.7 6,500 2:01.7 194 968 32 26
2:02.0 7,000 2:02.0 193 963 32 26
1:59.3 7,500 1:59.3 206 1009 33 26
1:58.9 8,000 1:58.9 208 1016 33 27
1:57.1 8,500 1:57.1 218 1050 34 27
1:55.4 9,000 1:55.4 228 1083 34 27
1:54.4 9,500 1:54.4 234 1104 35 27
1:49.8 10,000 1:49.8 264 1209 36 28

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Workout Graph

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