Brad Ray 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 135 |
March 06, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 22 | 151 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 27 | 126 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 21 | 149 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 22 | 158 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 21 | 162 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.