Ilona Redpath 5:28 row
941
Meters
5:28.9
Time
2:54.7
Pace
47
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 141 |
May 14, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 941 | 2:54.7 | 66 | 525 | 47 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 5:28.8 | 90 | 2:40.0 | 85 | 594 | 4 | 17 |
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Workout Graph
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