Ilona Redpath 8:10 row
1,284
Meters
8:10.3
Time
3:10.9
Pace
65
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 121 |
May 21, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.3 | 1,284 | 3:10.9 | 50 | 473 | 65 | 27 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 32 |
| 8:10.3 | 585 | 2:42.6 | 81 | 579 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.