Ilona Redpath 7:38 row
1,290
Meters
7:38.7
Time
2:57.7
Pace
67
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 257 |
| Drag Factor | 132 |
May 28, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,290 | 2:57.7 | 62 | 514 | 67 | 31 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 40 |
| 7:38.7 | 543 | 2:26.1 | 112 | 685 | 30 | 22 |
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Workout Graph
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