Ilona Redpath 8:37 row
1,561
Meters
8:37.6
Time
2:45.7
Pace
80
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 130 |
June 04, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 1,561 | 2:45.7 | 77 | 564 | 80 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 |
| 8:37.6 | 688 | 2:38.1 | 89 | 604 | 36 | 18 |
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Workout Graph
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