Ilona Redpath 40:00 row
8,751
Meters
40:00.0
Time
2:17.1
Pace
508
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 131 |
June 04, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,751 | 2:17.1 | 136 | 767 | 508 | 23 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 809 | 107 | 22 |
| 16:00.0 | 1,736 | 2:18.2 | 132 | 755 | 100 | 22 |
| 24:00.0 | 1,705 | 2:20.7 | 125 | 731 | 97 | 22 |
| 32:00.0 | 1,755 | 2:16.7 | 137 | 771 | 102 | 24 |
| 40:00.0 | 1,754 | 2:16.8 | 137 | 770 | 102 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.