Ilona Redpath 1:06 row
169
Meters
1:06.6
Time
3:17.0
Pace
8
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 139 |
June 18, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 169 | 3:17.0 | 46 | 457 | 8 | 16 |
| 1:06.6 | 170 | 3:15.8 | 47 | 460 | 8 | 16 |
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Workout Graph
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