Ilona Redpath 4:41 row
753
Meters
4:41.2
Time
3:06.7
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 117 |
June 25, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 753 | 3:06.7 | 54 | 485 | 37 | 29 |
| 4:41.2 | 754 | 3:06.4 | 54 | 485 | 37 | 29 |
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Workout Graph
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