Ilona Redpath 2:15 row
531
Meters
2:15.3
Time
2:07.4
Pace
33
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 121 |
September 10, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.3 | 531 | 2:07.4 | 169 | 882 | 33 | 21 |
| 2:15.3 | 532 | 2:07.1 | 170 | 885 | 33 | 21 |
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Workout Graph
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