Ilona Redpath 3:33 row
640
Meters
3:33.4
Time
2:46.7
Pace
33
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 203 |
September 17, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 640 | 2:46.7 | 76 | 559 | 33 | 35 |
| 3:33.4 | 641 | 2:46.4 | 76 | 561 | 33 | 35 |
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Workout Graph
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