Ilona Redpath 5:06 row
785
Meters
5:06.1
Time
3:14.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 137 |
October 09, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 785 | 3:14.9 | 47 | 462 | 38 | 18 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |
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Workout Graph
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