Ilona Redpath 2:34 row
437
Meters
2:34.6
Time
2:56.8
Pace
22
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 133 |
October 15, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.6 | 437 | 2:56.8 | 63 | 517 | 22 | 32 |
| 2:34.6 | 438 | 2:56.4 | 64 | 519 | 22 | 32 |
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Workout Graph
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