Ilona Redpath 1:40 row
449
Meters
1:40.0
Time
1:51.3
Pace
32
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 134 |
October 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 449 | 1:51.3 | 253 | 1172 | 32 | 36 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 38 |
| 1:40.0 | 171 | 1:56.9 | 219 | 1052 | 11 | 35 |
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Workout Graph
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