Ilona Redpath 6:54 row
1,390
Meters
6:54.6
Time
2:29.1
Pace
76
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 135 |
October 27, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,390 | 2:29.1 | 106 | 663 | 76 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 6:54.6 | 398 | 2:23.9 | 117 | 703 | 22 | 19 |
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Workout Graph
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