Ilona Redpath 5:06 row
941
Meters
5:06.8
Time
2:43.0
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 120 |
November 03, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 941 | 2:43.0 | 81 | 578 | 49 | 21 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 33 |
| 5:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |
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Workout Graph
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