Ilona Redpath 5:06 row
934
Meters
5:06.0
Time
2:43.8
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 135 |
November 19, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 934 | 2:43.8 | 80 | 574 | 47 | 36 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 36 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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