Ilona Redpath 6:11 row
1,083
Meters
6:11.5
Time
2:51.5
Pace
55
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 130 |
November 24, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,083 | 2:51.5 | 69 | 538 | 55 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 32 |
| 6:11.5 | 232 | 2:34.0 | 96 | 629 | 12 | 19 |
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Workout Graph
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