Ilona Redpath 5:10 row
927
Meters
5:10.0
Time
2:47.2
Pace
47
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 139 |
December 10, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 927 | 2:47.2 | 75 | 557 | 47 | 17 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 5:10.0 | 27 | 3:05.1 | 55 | 489 | 1 | 7 |
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Workout Graph
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