Ilona Redpath 5:32 row

1,044

Meters

5:32.7

Time

2:39.3

Pace

54

Calories

Average Watts87
Calories Per Hour597
Stroke Rate27
Stroke Count193
Drag Factor173

January 05, 2026 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:32.7 1,044 2:39.3 87 597 54 27
5:00.0 938 2:39.9 86 594 49 37
5:32.7 106 2:34.2 95 628 5 17

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Workout Graph

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