Ilona Redpath 1:07 row
165
Meters
1:07.6
Time
3:24.8
Pace
8
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 118 |
January 12, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 165 | 3:24.8 | 41 | 440 | 8 | 15 |
| 1:07.6 | 165 | 3:24.8 | 41 | 440 | 8 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.