Ilona Redpath 5:06 row
1,002
Meters
5:06.7
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 130 |
January 19, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,002 | 2:33.0 | 98 | 636 | 54 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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